In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?...
Read More »Becoming by Michelle Obama
Becoming is the memoir by former First Lady of the United States Michelle Obama, published on November 13, 2018. Described by the author as a deeply personal experience, the book talks about her roots and how she found her voice, as well as her time in the White House, her public health campaign,...
Read More »Notes on a Nervous Planet by Matt Haig
Notes on a Nervous Planet is a thought-provoking and insightful book written by Matt Haig. It delves into the tremendous impact that modern society, with its constant noise, pressure, and digital connectivity, has on our well-being and mental health. Haig explores the ways in which our nervous systems are constantly bombarded by information overload, leading to anxiety, stress, and a profound sense of unrest.
Read More »Reasons to Stay Alive by Matt Haig
Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig. It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24. It is Matt Haig’s first nonfiction piece and the first time he wrote about his illness publicly.
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